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For the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who’s doing all the things right, checking all the boxes, but the magic is missing. We’re a community of women who nourish and celebrate you in your FULLness because we’ve seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. This movement was made for you.
Episodes
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
In this conversation you will learn about:
- Taking leaps in your professional life and job transitions
- Expanding your vision for what’s possible for your life
- Finding support in achieving your goals
- Identity…who am I WITHOUT this job title?
- Knowing when to pivot
- Living in a studio with your significant other
- Appreciating the differences between you and your partner
- Celebrating your personal evolution
- Quieting the noise and focusing on your joy
Let's connect on IG: @samanthajoharvey
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Connect with Emily on Instagram: @emcookharris
Guest bio:
Emily Cook Harris is a personal trainer, fitness instructor, and consultant working with top brands globally to produce original content and events. With over a decade’s experience, this 3rd generation coach empowers others to tap into their innate power through movement. She is a PUMA Ambassador, speaker, and founder of Empowered NYC & FitWeek – which has proudly raised over $45,000 for education. She holds a B.S. in Kinesiology, is a former professional dancer, and currently resides in sunny Los Angeles with her husband Andy.
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