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For the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who’s doing all the things right, checking all the boxes, but the magic is missing. We’re a community of women who nourish and celebrate you in your FULLness because we’ve seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. This movement was made for you.
Episodes
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
Cue music… It’s beginning to look a lot like burnout…
With the holiday season comes holiday events, family get togethers, work commitments, and general life stuff which can lead us away from our routines and into burnout.
STOP TRYING TO FIND BALANCE. It doesn’t exist.
GET SUPPORT. A babysitter, a house cleaner, a personal assistant, amazon groceries delivered to your house, a coach to hold you accountable to your goals.
CREATE NON-NEGOTIABLE ‘YOU’ TIME. If you’re busy doing for others, you MUST give yourself the time and space to take care of you. That could be 5 minutes of meditation, that could be a 30 min workout, that could be a manicure and a good book. You have to honor the queen you are in order for other people to honor you!
LISTEN for more tips!
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