fck resolutions, do this instead

In this episode, Sam invites us to rethink the typical New Year’s resolutions. We explore the magic of the Winter Solstice and how it’s the perfect time to slow down and reflect on the past year. Instead of setting resolutions driven by societal pressure, we take a look at intentions and setting goals from a place of love, abundance, and alignment with what you desire. It’s not about “fixing” anything, but about focusing on how you want to feel, creating space for the energy and experiences you want to attract into your life.

Topics Include: 

-Throwing out the traditional New Year’s resolution 

- Allowing time for rest and renewal 

- Why it’s important to reflect and celebrate both the challenges and the wins

- Setting intentions and focusing on what you truly desire

- Thinking about the feeling you want to create in your life 

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