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Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes
Wednesday Jun 10, 2020
How to Move Through Anger
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
As women, we need to fully own the vast spectrum of our feelings. And owning our anger and learning how to move through it in healthy ways is key. Unexpressed emotions can stay trapped in the body and cause us physical illness. This isn't about 'how to stay positive when life sucks', this is about owning that you get to feel EVERY emotion, and move through it.
Be sure to listen to the end for actionable steps you can take TODAY to be an active ally AND honor your feelings. Remember, yo get to be BOTH/AND.
Resources:
Spiritual Activism Anti-Racism and Inclusion Webinar
Reimagining Small Business Webinar- Active Allyship
Let's connect on IG: @samanthajoharvey
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