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Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes
Tuesday Nov 21, 2023
How to Shift Your Mindset and Win This Holiday Season!
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
It’s that time.. The holidays are upon us and that’s most ppl’s cue to freak tf out.
You feel pressure to do all the things you ‘should’ do...
You eat things you don’t wanna eat then beat yourself up about it...
Or you don't allow yourself to eat the things you wanna eat and you're angry...
You slow down at work bc you feel like you need to spend time w/family but then you’re resentful of them...
Or you stay rigidly in your need to work and then you regret the time you didn't spend with family...
Or the results you see in your biz come to a halt and you feel like you’re starting over AGAIN…
Can you relate? If so, you’re not alone.
Today’s episode will set you up for success this holiday season so you don’t wake up on Jan 1 feeling like WTF!
-set a clear intention
-release the ‘should’s
-continue to take action (action creates momentum)
-choose the story that will support you
-live the both-and life!
-invest in yourself
-create a plan
-decide who you want to be
-choose to make this holiday your pattern interrupt!
Let's connect on IG: @samanthajoharvey @fullout_podcast
Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, 12-min morning movement meditation video with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
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Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
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