Improving gut and hormone health, overcoming burnout and cycle syncing with Sheree Hanna

In today's podcast Sam has holistic nutritionist Sheree Hannah on for a juicy conversation around optimal health and living a balanced life. Her unique approach focuses on the root causes of wellbeing with a mission to empower her clients to not only look and feel their best, but also thrive at their peak potential. This episode covers hormones, gut health, cycle syncing and energy. 

 

Today's podcast has the potential to support you in your health so that you can feel so grounded in your physical body, so that you can go take powerful action in your life and live your life full out. 

 

Topics Include:

-Embracing Freedom and Taking Risks 

-Root Causes of Well Being 

-Improving Gut Heath

-Whole Foods and Movement 

-The Effects of Fasting 

-Leaky Gut 

-Cycle Syncing 

-Living an Empowered Life through your wellness 

 

Let's connect on IG:

@samanthajoharvey

@fullout_podcast

@shereehannahwellness

 

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Guest Bio:

Sheree is a passionate and dedicated holistic nutritionist, wellness and life coach, specializing in guiding high-performing individuals towards optimal health and a truly balanced life. She has a unique approach that delves into the root causes of well-being, with a mission to empower her clients to not only look and feel their best but also to thrive at their peak potential.

After being diagnosed with coeliac disease at 22 months old, having an eating disorder at 19, and a variety of hormone and gut imbalances that plagued her into complete burnout in her early 20’s, she managed to healed herself holistically and create a life of balance, teaching her clients to do the same.

 

At the core of her practice lies a deep focus on hormones, gut health, and energy. Sheree also integrates inner work and personal development into her coaching, recognizing that true wellness extends beyond the body. It encompasses the mind and soul. She has worked with hundreds of clients worldwide and is always incorporating the latest methods, science and biohacks into her personal and professional practices.

 

Sheree’s LinkedIn

Sheree’s Website

 

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