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Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes

Wednesday Mar 12, 2025
The Permission Framework: Ditch People-Pleasing & Design a Life You Love
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
In this episode, Sam breaks down The Permission Framework—a powerful process to help you break free from people-pleasing and start creating the life you truly want.
She dives into:
- Why we struggle to give ourselves permission to live life on our terms
- A step-by-step process to shift out of people-pleasing
- The power of connecting to your vision
- Why your tribe matters (and why being the smallest person in the room is a good thing)
- The importance of literally writing your own permission slip and looking at it every day
If you’ve been waiting for a sign to finally go all in on YOU—this is it.
Let's connect on IG:
@samanthajoharvey
@fullout_podcast
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Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:
🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)
🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more
🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!
🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)
🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)
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Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
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