The Power of Being Here Now

It's the second week of January, and in this podcast, whether you're feeling on fire with the new year energy or you're still in the slow flow of the winter season, this episode is the permission to be where you are.

 

Topics include:

-The differences between the Gregorian calendar and cyclical calendar

-How living in the both/and expands your capacity for what you desire

-Finding acceptance for what season you're in on your cycle and in life

-Questions to ask yourself instead of shaming yourself

-Quick body scan to help you find 'now'

-How finding your 'fifth position' aka your present moment lets you go anywhere

 

AFFIRMATIONS:

It’s safe to be here now.

I love being present right here, right now.

I’m grounded in the now. 

 

Let's connect on IG: @samanthajoharvey @fullout_podcast

 

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Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.

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