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Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
For every powerful woman who has been told she's rigid, not as fun as she used to be, or is experiencing a standstill in her business/finances, and is looking for a way to maintain her power AND soften + surrender...this one's for you.
Today Sam is sharing a process to heal your relationship to the masculine and the masculine within. Grab your journal, it's a good one!
LMK what lands.
Say hi @samanthajoharvey
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Join our free Full Out FB Community.
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Its been:
🖤9 years since I competed in my fitness comp
🖤6 years since I left my marriage
🖤2 years since I chose my health over my Rockette career
And I’m clear that the summer is almost always a potent time of initiations and expansion for me.
Maybe it’s the transition into my birthday that astrologers talk about, maybe it’s in my DNA, or maybe its in my head, either way…
This summer has been no different.
I’ve navigated massive relationship, health, dance, and emotional deepening like no other and PHEW IM ALIVE ON THE OTHER SIDE feeling more powerful than ever before.
I share deeply and vulnerably on today’s Full Out podcast and some of the big nuggets include:
🖤being so committed to your truth that you’re willing to burn it down
🖤everything is connected, there are no coincidences
🖤leaning into the hard, the resistance, the grief is necessary to reclaim all parts of you
LMK what lands. Say hi @samanthajoharvey
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
In today's podcast Sam shares how she moved through a deeply triggering and transformational experience in her first pole dance performance.
She also shares a spicy announcement specifically for her Full Out listeners (before it goes public on social media). Be sure to listen to the end!
Topics include:
-Why it's important to give everything more than 1 try
-How to discern between your truth and your triggers
-Ancestral wounding around being seen in her feminine body and lack of safety around men
-Triggers around being ostracized + abandoned by women
-Powerful insight for any woman who's ever dimmed her light in order to fit in
-Reminder that it's all happening for you in perfect divine timing
-Energetic releases of anger, grief, sadness, rage
-Asking your partner for support (and how to teach them what you need)
-Releasing the need to understand the emotion
-Why journaling isn't always the best go-to for emotional experiences
-Why being a beginner is so important
**SPICY ANNOUNCEMENT JUST FOR POD LISTENERS**
SEX MONEY MAGIC IS OPEN FOR APPLICATIONS!
SEX MONEY MAGIC: for the woman who's ready to reclaim her feminine power. It’s a rebellion. A revolution. A reclamation.
Launching September 2023.
Apply today to get the Spicy Bonus Private Session: Unlocking your Sacral/Sexual Power
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Spicy Sexy Self-Love
Reconnect to yourself + tap into your feminine, sensual power to unlock your next level with my favorite actionable steps.
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
In today's episode Sam takes you through the energetic, emotional and tactical practices around a spending pause and how you can become a loving steward of your money.
Topics include:
-Money as energy
-Does self worth actually equal your net worth?
-Spending consciousness
-Powerful questions to pose when spending: is this coming from fear v faith, human self v higher self?
-Looking at your bank statements to determine what's expansive v restrictive
-Healing your money stories
-Looking at money as a relationship
-Shifting your mindset around debt + 'cosmic currency'
-Prioritizing YOUR vision and always trusting your inner divine wisdom
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey.
Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In today's podcast, Sam has former gymnast + acrobat turned embodiment coach + yoga teacher, Alice Maisetti for a conversation on embracing your inner wild woman, moving through challenges with grace, and tapping into the power of the primal feminine within.
Topics include:
1:12 – Alice’s version of living full out
2:24 – How she found her passion for competition
5:39 – The importance of grounding and softening your boundaries
10:15 – Navigating the masculine and the feminine
12:46 – Giving women permission to have their own experience
18:35 – The power of having support
20:21 – Advice for someone who is searching for confidence in their body, business and health
21:57 – The role of the healer in healing
24:49 – Learning from different modalities and practitioners
27:21 – The primal wild and wise woman
29:29 – How to bring yourself back into your body
31:20 – Women are multifaceted and full of rage
32:20 – How social media impacts women
35:35 – Life in phases
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Alice Maisetti, a true visionary in the realm of Yoga and Transformational Embodiment coaching. With years of experience as a Yoga teacher and coach, Alice has dedicated her life to empowering women on their transformative journeys towards embodiment and self-empowerment.Alice's approach to teaching is truly remarkable, as she adeptly taps into the intelligence of the physical body to nurture fluidity and creativity within her clients' consciousness. This unique method allows her clients to gracefully navigate through life's challenges and transcend deeply ingrained patterns with unwavering smoothness, trust, and clarity. Her expertise is drawn from a diverse background that includes extensive experience teaching movement, conducting worldwide retreats, facilitating workshops, and designing immersive courses rooted in the essence of Yogic practices, somatic therapies, and community work. Alice's body of work is a testament to her profound commitment to growth and personal development.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
In today's podcast Sam has Jenna Brocious, a spiritual enthusiast and creator of the Positive Intention Prayer Card. Join us as she dives deep into the profound topics of self-worth, spirituality, and setting boundaries after experiencing narcissistic relationships.
Topics include:
0:49– Life before becoming the vibrant, beautiful being that she is today
3:09– The feeling of ‘something more’
6:29– Shifting relationship with her narcissist’s mom
9:55 – Journey into motherhood and setting boundaries
14:33– The power of having fun in life and laughter
17:55–Tapping into spirituality
23:01– The importance of alone time
25:33– Positive intention prayer cards
29:22– Finding light in the dark night of the soul
30:24– The ‘reward’ on the other side
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Jenna Brocious is a wife, mother, and spiritual intuitive who has worn many hats in life on her journey to find purpose outside the home. With a very supportive husband, Jenna has had the time and flexibility to deeply reflect on what she was meant to do. Jenna has always had a spiritual connection to a higher power, which continues to be something very important to her. In 2019, Jenna started to intentionally sit in prayer and meditation, which is where the idea for her positive intention prayer cards was born. She believes her prayer cards are God (or "Source" or "the Universe") working through her. Jenna's faith and trust is strengthened by her own journey of deep healing. She wants everyone to know that just because something bad may have happened to you, it doesn’t mean that’s who you are – because we are never given anything we can’t handle (something Jenna would say to herself a lot when she was young). Jenna knows that having a positive mindset, along with her faith, are two of her biggest priorities in life. It's Jenna's mission to help, heal, and spread love to others, and she's committed to sharing her message of love and healing with as many people as possible through her speaking and her prayer cards.
Grab your Prayer Intention Cards!
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
In today’s episode, Sam has career astrologer Alice Hu on to discuss astrology as it relates to your life path.
Topics include:
1:38 - How Alice Hu started her career
4:54 - Sagittarius and how it relates to career and life
10:51 - Importance of understanding your sun and moon placement
13:10 - The healing never stops, and growth never stops
15:30 - Taking a break to give yourself more financial boundaries
19:51 - What does it mean to live full out?
21:00 - Taking the astrology jargon out
26:00 - The power of sharing your thoughts and beliefs
26:53 - The importance of being authentic and giving your best
28:29 - How to navigate free will
33:27 - The importance of sacred solo time
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Alice Hu is a Career Astrologer and founder of Woo Woo Company. She helps creators and entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. Alice also facilitates wellness programming for organizations as a fractional Chief Mindfulness Officer, showcasing how mindfulness is a powerful tool for business.
Alice just launched a career-focused astrology website. Sign up for your free career astrology report www.yoursaturn.com.
https://www.woowoocompany.com/
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In today's guest interview, Sam chats with Mindset + Manifestation coach Emily Samimi on all things manifestation and connecting with your higher self. Topics include:
-How heartbreak leads to healing
-Being guided by your higher self + intuition
-Using scripting as a tool
-Connecting with your higher self
-Dance as a manifestation tool
-Being an expert at ‘imagination’
-Finding gratitude for feeling all the feels
-Becoming a ninja at working through the emotional debris
-Why feeling is so important
-Looking at challenges as storms
-Gratitude
Connect with us on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Emily is a mindset & manifestation coach who helps people to release emotions, re-program their subconscious mind, and connect with their higher selves / intuition so that they can manifest what they desire in their lives.
IG + TikTok @passionbased
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
We received this question from one of our Full Out listeners on IG and wanted to do a full podcast episode on it! She said, 'how did you find your IDGAF breakthrough?'... Take a listen and let us know what other questions you have by sending Sam a message on insta @samanthajoharvey !
Connect with us on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In this episode, we explore the amazing connection between intuition, manifestation, energy, and the universe we live in.
Topics include:
2:32 – Learning about Intuition and Energy
4:33 - How to Trust your Intuition and Truth
7:30 - Nichole's Journey on being Intuitive Therapist
14:35 - The first step to coming back to Yourself
17:34 - Break through financial barriers
24:33 - Manifestation despite doubts of people around you
29:47 – How to Trust the Universe
36:55 - Practicing Manifestation
44:32 - Finding your Neutral Space
46:50 - Nichole's Words of Encouragement
Connect with us on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Our guest for today's episode is Nichole Eaton, an intuitive therapist, two-time author, host of the Rock Your Comeback Podcast, and creator of the Comeback Club. She has brought dynamic transformation to thousands of clients with her unique style, which interweaves her experience as both a mental health counselor and an intuitive. Nichole has a passion for helping others break through blocks and reconnect with their personal power to completely transform their lives.
Connect with Nichole and pre-order her book!
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.