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Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
You aren’t here to be ‘normal’.
You aren’t here to live the status quo.
You aren’t here to go to school, pop out a few kids, work 40 hrs/week for 40 yrs then die.
You aren’t here to suffer or hide or be alone.
You aren’t here to live a passionless, uninspired life.
Those are outdated programs + beliefs code into your mind, your DNA, and your ancestry.
I remember feeling like this didn’t make sense.
I never quite fit in.
I always wanted to dance to the beat of my own drum but it felt hard.
I remember calling my mom crying…. Why am i like this?
She hesitated as she said, 'Samma you're not normal’.
And in that moment it hit me more deeply than it had before…
Instead of feeling like it was a death sentence, it finally felt like freedom.
Today’s podcast episode is all about activating that soul code within you that knows you’re meant for more.
Join Sam for a free masterclass Wednesday, 5/21 at 5p PST:
ALIGNED: The energetics of balancing fun, pleasure and getting sht done!
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We love ratings and reviews! xo.
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
This podcast is for you, the woman who wants it all..
fun, pleasure, ease AND amazing results + momentum in her health, wealth and relationships....A (very personal) origin story. Topics included:
-societal programming that promotes burnout/hustle
-Sam's college burnout
-Dance career exhaustion + sickness
-Connecting over martyrdom instead of goals + dreams
-Being in debt + teaching 17 fitness classes/week
-Building a 6-figure business with no boundaries
-The historical + ancestral programming that women are working against
-And new free workshop 5/21/23!
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We love ratings and reviews! xo.
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out.
xo.
Wednesday May 31, 2023
Wednesday May 31, 2023
In today's podcast we examine what would be possible if life was easy? We dive into:
-What's keeping you from having life ‘be easy’
-How to let go of the 'it's hard' programming
-Sam's honest story about a goal being 'hard' and how it held her back
-The steps to create awareness and create new neural pathways
-The importance of being willing to be 'wrong'
-Tips to replace the old programming with new thoughts
-Taking inventory
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We love ratings and reviews! xo.
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Wednesday May 17, 2023
Wednesday May 17, 2023
Not celebrating is one of the sneaky ways you're keeping yourself stuck.
Topics include:
-Why don't women celebrate
-Why it's so important to celebrate
-How celebration re-patterns the brain
-The power of being witnessed
-The importance of being the possibility and permission
-Practical tips for how to start celebrating today
Connect on IG:
We love ratings and reviews! xo.
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Wednesday May 10, 2023
Wednesday May 10, 2023
How often do you pause to reflect on what is and isn't working in your life? Today's episode is all about redefining productivity so that you can improve your results and more important create a more fulfilling life.
Topics include:
-effectiveness of a to-do list
-making a HOT LIST
-determining your energy drains
-determining where you need support
-the importance of boundaries
-energetic release
-the masculine/feminine balance
-filling your life force energy
-get more results without needing to DO more...
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We love ratings and reviews! xo.
Wednesday May 03, 2023
Wednesday May 03, 2023
Sam dropped in with Executive Coach, Speaker, and Teacher of Feminine Intelligence Stephanie Redlener whose work centers around somatic body wisdom, pleasure and intuition as strategies for success.
We discuss:
-why desire + sensuality can feel like scary topics
-the importance of the body connection
-having 'it all'
-how to raise conscious boys
-how to build self-trust + attune the nervous system
-how deeply ingrained grief is in our bodies
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Guest bio:
Stephanie Redlener is the founder of Lioness, a feminine leadership Collective for Executives, Founders, and Creative Catalysts who are ready to play by a different set of rules. She is an Executive Coach, Speaker, and Teacher of Feminine Intelligence which centers around somatic body wisdom, pleasure and intuition as strategies for success. She is the founder and host of the Lioness Behind Closed Doors dinner series, Master Coach for Mama Gena’s pleasure coaching certification and co-creator of the soon to be opened retreat center Akera in upstate New York.
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Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Sam dives into an epic conversation with Growth + Performance Coach Lindsay Roselle covering all things motherhood, identity shifts, grief, partnership and more...
Topics include:
-Playing small + pattern interrupts
-How you'll never 'out-strategy a lack of inner alignment'
-Can you actually have it all as a powerful woman, business owner, and mother?
-Motherload audit
-How to effectively prioritize who you're taking care of
-Parenting vs Motherhood
-Grief as a constant in motherhood
-The shifts in partnership after you become parents
-Conversations to have before you have kids
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Guest bio:
Lindsay Roselle is a Growth + Performance Coach for high-performing mamas, host of the MotherLoad Podcast, and Founder + CEO of The MotherLoad Company. She is also the co-founder of mushroom microdosing education company Inner Alchemy. Lindsay has built multiple 6 and 7 figure businesses over 12+ years of entrepreneurship, and coached and consulted with hundreds of leaders, organizations, and brands. She has also produced and hosted over 100 live events for ambitious women.
The Full Out Mastermind is open for enrollment! If you are a woman who is ready to expand her mindset + embodiment + energetic tools to stop living a life of 'should' and truly become the powerhouse you were always meant to be, join today.
If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!
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Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
It's spring! The perfect time to let go of the sht that's not serving you, from a mindset, body and energy perspective.
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Meet: THE FULL OUT MASTERMIND, for the woman who's ready to:
🔥build deep self-trust so you become an unfckwithable force of nature
🔥master your mind + drop into your body so you can access your true power
🔥tap into your pleasure, wealth + sensuality
🔥stop giving af about judgment + set boundaries w/o guilt
🔥become your most outrageous, sexy, bold, unleashed self so you can create the fulfillment, fun, and freedom you’re seeking
We love ratings and reviews! xo.
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Today we dive into the symptoms, the cause and the cost of waiting for permission. Your life is waiting for you... it's time to write your own damn permission slip.
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Join the FREE 3-Day Full Out Challenge March 28-30th, 2023. Learn how to trust yourself, drop from your head to your heart, and write your own permission slip (alongside an incredible community of women). Replays will be sent to those who register.
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Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Sam dives into an epic conversation with guest Andrea Lowell today covering everything from transmuting people pleasing into service, feeling turned on + the power of your body's intuition, how to navigate a partner who's not on the personal development path, and ultimately how to take the path from spiritually bankrupt to living a life of love and purpose through self-mastery.
Topics include:
-What it means to be embodied
-Feeling turned on and full body fck yes
-How to transmute people pleasing into purpose
-Releasing shame + guilt to move forward
-The importance of radical self honesty
-The power of being authentically you
-Rediscovering your sensual self
-How to love your partner even if they're not on the same personal development journey as you
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Guest bio:
Andrea Lowell had to live in an emotional rock bottom for years, before realizing that just one thing had to change: Everything. After working in Hollywood for decades, she finally had the courage to look at her life, leave the industry, say goodbye to a guaranteed lifestyle and paycheck, to fully unravel the real source of pain: Herself. Andrea became her own Guru. Through radical Self Honesty, self-searching, alignment with spirituality and purpose, she is now truly happy, in a blissful 20 year relationship, and spends her time showing others the simple path that set her free. She is a Self Mastery mentor, guide, and coach that teaches women how to get to the next level of life, no matter where they are currently. Through manifestation, self awareness, harmonizing with Natural and Universal Law, anyone can take their perspective and results to the next level. With 10 years in this exact field, she has a 100% success rate with her clients.
If you want more support setting intentions for the New Year or New Month, check out this FREE VIDEO TRAINING to have a powerful new year (new month, new quarter... not just for new year)!
Join the Full Out Community FB page!
We love ratings and reviews! xo.