106.8K
Downloads
259
Episodes
Join professional dancer, entrepreneur, and women’s empowerment coach Samantha Jo Harvey for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and OWN that you are WORTHY of having EVERYTHING you want in your life, business, and relationships.
Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
In this week's solo episode, Sam shares 5 ways you might be subconsciously keeping yourself small.
Topics include:
-one phrase you should delete immediately from your vocabulary
-how calling yourself 'cringey' blocks you from having what you want
-why movement is so important for you beyond your physical body
-how rituals anchor you + help growth
-sacred silent car time
-sacred silent bath/shower
-ideas for other rituals
-why connecting with your feminine cyclical nature is so important
-why getting off autopilot will change your life
This week's affirmation: I release all stories, programs, vows, and ties that are keeping me small. It is safe to be my fullest self. It is safe to be me. I am safe.
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
@samanthajoharvey
@fullout_podcast
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-Day Guide Spicy Sexy Self-Love.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In today’s podcast, Sam talks with Founder of Nightingale Wealth Solutions + Financial Advisor Ariel Dangelo.
Topics include:
2:16 – Wealth transfer and women's financial empowerment
5:20 – Financial empowerment for women
10:27 – Importance of hiring a fiduciary for financial planning
13:16 – Financial planning, emotions, and support
18:09 – Wealth, identity, and self-love
21:18 – Money issues and personal development
26:41 – Budgeting and financial management strategies
31:25 – Personal finance and saving for retirement
38:27 – Mindful spending
43:58 – When you go to Target…
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
@samanthajoharvey
@fullout_podcast
@nightingalewealthsolutions
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that confident, sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-Day Guide Spicy Sexy Self-Love.
Guest bio:
After a terrible accident in 2020 left Ariel with a broken neck,and ultimately a spinal fusion, she needed to relearn routine daily activities. The precious nature of life was put in perspective. She is passionate about the importance of financial planning, and the well-being of your family today and future generations. Ariel is dedicated to being by her client’s side through all stages of life. With prosperity and safeguarding her client's assets as the foundation of her practice, she empowers her clients to take full control of their finances and make decisions that reach their goals. Ariel is dedicated to giving her clients the resources and knowledge they need to live prosperous and fulfilling lives. Whether you are looking to grow a business, prepare for your retirement, or buy the vacation home of your dreams, you can rest easy knowing that Ariel strives to help you make your vision a reality.
When Ariel isn’t meeting with clients or working on her business, you will find her reading, hiking, gardening, cooking, horseback riding (yes she still rides!), having a sug with her four fur babies, or going on an adventure with her amazing husband Michael.
** Securities and advisory services offered through Packerland Brokerage Services Inc., an unaffiliated entity - Member FINRA & SIPC.
Fb Account: nwsadvisors
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.
Thursday Sep 28, 2023
Thursday Sep 28, 2023
In today's episode, Sam gives you one phrase from her dance career that can completely change your life if you choose to embody it.
Topics include:
-Act as if you already booked the job
-Seeing your self-doubt, comparison, and judgement as a dirty window
-Cleaning that window so your gifts can shine
-Application in your wealth, business, relationships and health
Affirmation of the week: 'I am healthy, wealthy, connected and free'.
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Join our free Full Out FB Community.
We love ratings + reviews. xo.
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
In today's episode, Sam will guide you through 3 steps to get unstuck so you can quantum leap into your next level.
Topics include:
-The power of choice + your decision
-Tools to release the past
-Your brain works in images
-Creating a future memory
-Ask THIS question instead of 'how do I get there'
-How your identity impacts your health, business and relationships
-How conditions keep us from quantum leaping
-Dare to be outrageous
-Affirmations to use
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Join our free Full Out FB Community.
We love ratings + reviews. xo.
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In today's podcast we're joined by Shazia Imam, award-winning speaker + host of the Top 12 Podcast - Feminine & Fulfilled + a Life Engineer for a conversation on overcoming challenges, living authentically, and unleashing your true potential.
Topics include:
3:20 – Connecting to the power of growth
6:20 – Women in the workplace
7:13 – The Seven Levels of Consciousness
8:55 – Sacrificing yourself for your marriage and family
13:10 – Shazia's transition from engineer to podcast host
17:59 – The importance of building confidence
20:50 – Fitting into the box
23:38 – Pole dancing
27: 19 – The journey of meeting Shazia's partner
32: 30 – Stepping into your 40s
40: 09 –Claiming your spot centerstage
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Guest bio:
Shazia Imam, is an award-winning speaker and host of the Top 12 Podcast - Feminine & Fulfilled. Also known as The Life Engineer, Shazia's an ICF Certified Life Coach but her previous life was an Engineer with 2 decades of experience in Fortune 500 companies.
She left it all to follow her soul's calling to help women unleash their authentic self and live purposefully. As a recovering people-pleasing perfectionist, Shazia knows all too well the empty feeling even when you seem to, quote/unquote, “have it all.” After experiencing her own life fall apart after losing her son and then marriage, Shazia realized it was a Divine push to begin living her REAL life. This blossomed into finding her soulmate, discovering her feminine power, and living her deep purpose...One which involves women unleashing their WHOLE selves to feel fulfilled, happy and whole. Isn't life more fabulous that way?! :)
Download Shazia's 100 Dreams List Template
Listen to her Podcast: Feminine & Fulfilled
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Join our free Full Out FB Community.
We love ratings and reviews! xo.
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
For every powerful woman who has been told she's rigid, not as fun as she used to be, or is experiencing a standstill in her business/finances, and is looking for a way to maintain her power AND soften + surrender...this one's for you.
Today Sam is sharing a process to heal your relationship to the masculine and the masculine within. Grab your journal, it's a good one!
LMK what lands.
Say hi @samanthajoharvey
Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love.
Join our free Full Out FB Community.
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Its been:
🖤9 years since I competed in my fitness comp
🖤6 years since I left my marriage
🖤2 years since I chose my health over my Rockette career
And I’m clear that the summer is almost always a potent time of initiations and expansion for me.
Maybe it’s the transition into my birthday that astrologers talk about, maybe it’s in my DNA, or maybe its in my head, either way…
This summer has been no different.
I’ve navigated massive relationship, health, dance, and emotional deepening like no other and PHEW IM ALIVE ON THE OTHER SIDE feeling more powerful than ever before.
I share deeply and vulnerably on today’s Full Out podcast and some of the big nuggets include:
🖤being so committed to your truth that you’re willing to burn it down
🖤everything is connected, there are no coincidences
🖤leaning into the hard, the resistance, the grief is necessary to reclaim all parts of you
LMK what lands. Say hi @samanthajoharvey
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
In today's podcast Sam shares how she moved through a deeply triggering and transformational experience in her first pole dance performance.
She also shares a spicy announcement specifically for her Full Out listeners (before it goes public on social media). Be sure to listen to the end!
Topics include:
-Why it's important to give everything more than 1 try
-How to discern between your truth and your triggers
-Ancestral wounding around being seen in her feminine body and lack of safety around men
-Triggers around being ostracized + abandoned by women
-Powerful insight for any woman who's ever dimmed her light in order to fit in
-Reminder that it's all happening for you in perfect divine timing
-Energetic releases of anger, grief, sadness, rage
-Asking your partner for support (and how to teach them what you need)
-Releasing the need to understand the emotion
-Why journaling isn't always the best go-to for emotional experiences
-Why being a beginner is so important
**SPICY ANNOUNCEMENT JUST FOR POD LISTENERS**
SEX MONEY MAGIC IS OPEN FOR APPLICATIONS!
SEX MONEY MAGIC: for the woman who's ready to reclaim her feminine power. It’s a rebellion. A revolution. A reclamation.
Launching September 2023.
Apply today to get the Spicy Bonus Private Session: Unlocking your Sacral/Sexual Power
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Spicy Sexy Self-Love
Reconnect to yourself + tap into your feminine, sensual power to unlock your next level with my favorite actionable steps.
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
In today's episode Sam takes you through the energetic, emotional and tactical practices around a spending pause and how you can become a loving steward of your money.
Topics include:
-Money as energy
-Does self worth actually equal your net worth?
-Spending consciousness
-Powerful questions to pose when spending: is this coming from fear v faith, human self v higher self?
-Looking at your bank statements to determine what's expansive v restrictive
-Healing your money stories
-Looking at money as a relationship
-Shifting your mindset around debt + 'cosmic currency'
-Prioritizing YOUR vision and always trusting your inner divine wisdom
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey.
Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In today's podcast, Sam has former gymnast + acrobat turned embodiment coach + yoga teacher, Alice Maisetti for a conversation on embracing your inner wild woman, moving through challenges with grace, and tapping into the power of the primal feminine within.
Topics include:
1:12 – Alice’s version of living full out
2:24 – How she found her passion for competition
5:39 – The importance of grounding and softening your boundaries
10:15 – Navigating the masculine and the feminine
12:46 – Giving women permission to have their own experience
18:35 – The power of having support
20:21 – Advice for someone who is searching for confidence in their body, business and health
21:57 – The role of the healer in healing
24:49 – Learning from different modalities and practitioners
27:21 – The primal wild and wise woman
29:29 – How to bring yourself back into your body
31:20 – Women are multifaceted and full of rage
32:20 – How social media impacts women
35:35 – Life in phases
Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here.
Connect on IG:
Grab my free guide -> Back To You: The 7-Day Journey. Whether you’re going through an expansion or you’re sitting in a sht spiral rn, this guide will inspire you with seven days of practical to-do’s to help you remember who tf you are. Connected women are powerful women. Powerful women live their lives full out. xo.
Guest bio:
Alice Maisetti, a true visionary in the realm of Yoga and Transformational Embodiment coaching. With years of experience as a Yoga teacher and coach, Alice has dedicated her life to empowering women on their transformative journeys towards embodiment and self-empowerment.Alice's approach to teaching is truly remarkable, as she adeptly taps into the intelligence of the physical body to nurture fluidity and creativity within her clients' consciousness. This unique method allows her clients to gracefully navigate through life's challenges and transcend deeply ingrained patterns with unwavering smoothness, trust, and clarity. Her expertise is drawn from a diverse background that includes extensive experience teaching movement, conducting worldwide retreats, facilitating workshops, and designing immersive courses rooted in the essence of Yogic practices, somatic therapies, and community work. Alice's body of work is a testament to her profound commitment to growth and personal development.
Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.
We love ratings and reviews! xo.